Brain Bites – Unlocking Your Emotional Intelligence Potential

Topics covered include: 

• Defining emotional intelligence 

• Identifying the benefits of developing emotional intelligence 

• Defining the four main areas of emotional intelligence and their related skills 

• Accessing an emotional intelligence assessment to assist you in identifying your emotional intelligence quotient (EQ) 

• Assessing your strengths and weaknesses 

• Identifying next steps to increase your emotional intelligence