The Science of Personal Productivity

Topics covered include: 

• Unleashing the power of a schedule 
• Implementing accountability 
• Practicing forgiveness for your coworkers and yourself 
• Mastering the “Graceful No”  
• Discussing the benefits of decluttering 
• Overcoming decision fatigue 
• Learning to move forward when challenged by setbacks  
• Handling communication more productively 
• Busting the myth of perfectionism 
• Learning techniques to decrease the effects of stress in the workplace