Welcome to “Being a Remarkable Long-Distance Teammate: Self-Care and Work-Life Balance,” a video lesson created to help you improve your work-life balance and self-care routines when you work remotely. This lesson is the ninth of 10 in the “Expert Insights: Being a Remarkable Long-Distance Teammate with Kevin Eikenberry” video course dedicated to helping you reach your full potential as a remote employee. Throughout this lesson, you’ll consider three truths about work-life balance and go over key questions to ask yourself to define the line between your work life and your home life. Plus, you’ll learn some tips for cultivating healthier habits to improve your self-care. By getting an accountability partner and committing to maintaining your work-life balance and self-care, you can put yourself on a sustainable path to success as a long-distance teammate.
Curriculum
5 Sections
0 Lessons
7 Minutes
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01. Understanding Long-Distance Team Dynamics
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02. Importance of Self-Care in Remote Work
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03. Strategies for Work-Life Balance
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04. Tools for Effective Communication and Collaboration
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05. Techniques for Managing Stress and Avoiding Burnout